Need to move UFO database to new system

Document ID : KB000095264
Last Modified Date : 09/05/2018
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Planning to setup test system and need to copy data from one system to another system electronically. What is the best method to utilize?
Utilize DSS to make physical data copy to a new disk backup. Then use NDM to transfer the PS DSS backup file to new system. 
Once on the new system you can use GSS to restore the file to its original name and format with no data integrity issue. 
All will be good.